I have come not to teach but to awaken.
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When you are asleep or awake, conscious or unconscious, eating or not eating, with people or alone, amidst activities or in seclusion, your breathing is automatically in and with you.

So must God be in and with you, automatically but consciously so, in every phase of your life. It is to be simple, practical and livable in the ordinary run of life.

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Service to the Master is an ordeal which tries the body, mind and spirit. The body suffers, the mind is tormented, but the spirit of the selfless servant of the Master experiences the bliss of true satisfaction.